I had never been to Iowa City, Iowa. For those of you that don't know, it’s the home of the University of Iowa and is a beautiful city! Talk about a lot of snow! Record amounts this year.
The good news is that did not deter the hardy folks who came out the next day to hear myself, along with my very good friend, Joe Henderson and others to talk about running.
Normally when I'm brought into a talk, it’s a motivational type of talk. I did that in my keynote address but before that I gave 3 lectures on how to prepare for a half or full marathon, needless to say it was a lot of fun!
A big thanks to the students in the Physical Therapy Department who put the whole running symposium together, they did a wonderful job!