March 29, 2011
6 month Total Knee Replacement (TKR) Update
It's been 6 months today since I had a TKR on my left knee, it's doing super! My new right knee is now 2 years old and I don't even think about it anymore, my left one is almost to that point! I'm back training hard and running about 70 miles/week. I still have a long way to go to get where I'd like to be but it's coming! I've had incredible support from my wife Jill, friends, and Dr. Matt Heinrich! I know I may be pushing the envelope a bit but I'm listening to my body and back it off a bit when I need to. My hope God willing is to be ready to run Boston in 2012, it will be the 30th Anniversary of "Duel in the Sun" which excites me to no end!