Up early for an 11 mile run around a bay off the ocean in Portland, beautiful is all I can say, especially when the sun was coming up off the ocean.
A quick shower and then down to the Metheun, Massachusetts area to meet with Dave from Whirlaway Sports, we had a great breakfast and then it was on to North Bedford High School to speak to around 700 kids, after that, it was over to Metheun High School to speak to the kids there.
The kids were great at both schools!
After my Metheun High School talk I then had the opportunity to run with some of the distance kids and their coach before their afternoon track meet, thanks kids, I had a great time running with you!
Thanks for taking it easy on this old guy!